Nutrition is not an alternative approach it is essential to life

j0438461Nutritional Therapy is about much more than just healthy eating or a way to lose weight!

It is a scientific based practice which studies how our bodies use the food we eat and helps get to the underlying root causes of symptoms of a wide range of health concerns.

Nutritional Therapy therefore effectively uses food as a medicine, sometimes with the addition of supplements to help bring the different body systems back into balance. This enables the body to function more optimally and to properly utilise its own natural healing capacity so we can get the most from life.

Nutritional Therapy can therefore be a very effective way to overcome many health issues and those niggling symptoms we can all have from time to time.

  • Digestive issues
  • Sleep problems
  • Weight management issues
  • Low energy
  • Low moods, depression or anxiety
  • Pre-menstrual or post-menopausal symptoms
  • Fertility issues
  • Headaches and migraines
  • Pain and inflammation
  • Frequent infections
  • Skin problems

Nutritional Therapy can help overcome all of these …. and many more!

At NaturWell Nutrition we recognise that every person is different and unique. Differences in our genetic blueprint, age, family history, weight, lifestyle, diet and exercise can all impact on our own nutritional needs. So the treatment plan you may require will be unique to you, because the causes involved may be different. You may also have specific goals that you wish to achieve, such as increased energy, weight loss or a specific health issue to overcome.

At NaturWell Nutrition we utilise these nutritional principles and take all these factors that make you who you are into account. We then closely work with you to create a personalised and practical tailor-made diet and lifestyle programme to help you achieve your goals and take control of your own health and wellbeing.

In fact, anyone and everyone could benefit from a Nutritional Consultation!